Massage in general can help you feel more relaxed and better equipped to deal with your stress levels. It can also help promote a better nights sleep. Additionally Massage with Essential Oils is a double whammy!
There are many oils with properties that can help ease Anxiety - My favourites are Lavender, Marjoram & Geranium - However - different people respond to different oils, the...refore it is well worth consulting a qualified therapist to discuss your individual needs.
Reflexology can also help with anxiety - Aside from being a deeply relaxing treatment, your therapist would discuss the reasons behind your anxiety with you and work on any areas of concern - Most commonly with anxiety, extra attention would be paid to the reflexes of the Adrenals, Solar plexus, Head, Lungs, stomach & endocrine & skeletal systems - targeting the areas that may be contributing to the stress (Hormonal) and areas where you might be holding onto tension due to the anxiety.
Individual cautions apply & if there are any concerns regarding your anxiety you should always consult with your GP.